Mindfulness for Spanish Speakers

Practica de Atención Plena (Mindfulness)

Practica de Atención Plena

  • Acompañanos los sábados en la Practica de Atención Plena (Mindful Awareness).
  • Las classes están basadas en los fundamentos de Mindfulness para que el estudiante  comprenda los principios básicos, desarrolle su practica de meditación personal y aplique los principios en su vida diaria.
  • Cada clase es combina una parte practica, teórica y retroalimentación y discusión de grupo.
  • Todas las personas que hablen español son bienvenidas. No se requiere experiencia previa de meditación.

Join us a Spanish Speaking Mindfulness Group

  • The class lays the foundation for students to understand basic principles of mindfulness, develop a personal meditation practice, and to apply the principles in their daily life on an ongoing basis.
  • Each class is a combination of practice, lecture, and group feedback and discussion.
  • All people that are Spanish speakers are welcome. No previous experience is meditation required.

$15 suggested donation

When you arrive, please turn right into the parking lot. The entrance to the suite is around the side of the building.

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Register With Donation $15

Register With Donation

Available Tickets: Unlimited
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Register Without Donation $0

Register Without Donation

Available Tickets: Unlimited
The Register Without Donation ticket is sold out. You can try another ticket or another date.

Date

Nov 24 2018

Time

10:00 am - 11:00 am
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